A Quick Five
Last night I went to the track at the IM Building to do a five-mile run. That's 40 mind-numbingly dull laps (*yawn*). I never really felt good until about the 25 lap (that's three miles in). If I had been running a 5K, it would have been a bad one. But the last 15 laps I felt much strong, and the running was easy.
The only concern I had was that my lungs were a bit raspy and wet at the end. Hopefully that's just some residual fluid getting cleared out, and not the start of something new.
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