Training log

It's been about a week since I ran more than 3.5 miles, so this evening I ran the 10K route. I kinda like that course. Anyway, I forgot to set my watch, so I don't have a time for this run, but I'm sure it was very, very fast.

Ok, actually not. My legs felt quite gelatinous, except when they felt leaden. I think this is because I donated blood earlier this week. Some recipient better be mighty darn grateful, or I might just stop by to get my donation back.